How do you build up resources to make lasting change?

How do you connect to the parts of you that provide the fuel for change?

What happens when you want to change, but keep falling back?

How do you find the resources / will power to sustain change?

How do you work with this at a BodyMind level?

Learn what power and courage mean to you

Stage 4 is the beginning of Transform. It’s when we start to take back our power, not power over but our power to choose, our power to make the right decisions for us, our focus and conviction to change.

Must have experience of Stages 1, 2 and 3 to attend