In the transform stages we start to merge with all our stories, all our limiting beliefs and we realize that we can be so much more. But there is still work to do, accepting who we are, embracing all the parts of us that have contributed to our growth and healing, building energy for change and resolving patterns that no longer serve. Explore it all in this workshop.

• How do your limiting beliefs impact on you?

• How would it be to accept yourself more fully?

• How do you build the energy for change?

• What is your relationship to resolve?

• How does it feel to resolve a pattern and move forwards into something new?

• How do you stand totally true to yourself with no need to defend?

• How would life be different if your ego didn’t call the shots?

Explore this and more in this powerful workshop

£16 or part of your Service Agreement

Stage 4 is the beginning of Transform. It’s when we start to take back our power, not power over but our power to choose, our power to make the right decisions for us, our focus and conviction to change.

·       How do you build up resources to make lasting change?

·       How do you connect to the parts of you that provide the fuel for change?

·       What happens when you want to change, but keep falling back?

·       How do you find the resources / will power to sustain change?

·       How do you work with this at a BodyMind level?

·       Learn what power and courage mean to you

Stage 4 is the beginning of Transform. It’s when we start to take back our power, not power over but our power to choose, our power to make the right decisions for us, our focus and conviction to change.
Must have experience of Stages 1, 2 and 3 to attend

£16 or part of your Service Agreement

Are there moments in your life when you get triggered by others and react in a way that you know is excessive, and often embarrassing or uncomfortable? Do you feel yourself reacting when you wish you could respond instead? Are you going around in circles trying to change some of these patterns? Do you ever feel your emotions and thoughts create chaos and that they run your life, not the other way around? Do you feel stuck in this pattern?

You will learn:

• To connect to the embodied patterns that relate to your emotional responses

• How to increase ease and flow in your emotional response

• How to express and feel more emotions, without the need to react

• How others trigger you, what it means and what to do about it

• How your bodymind keeps you stuck in a pattern and what to do about it

£16 or part of your Service Agreement

Whether we have symptoms or not, we all have internal resources that are often untapped or unavailable. Stage 1 is all about finding and connecting to our inner resources and making energy available for healing, change and transformation.

In this workshop you will learn:

• How to find peace and ease in your body

• How to find energy sources to power your body more effectively

• What to do when nothing works, when you feel helpless, alone, disconnected or overwhelmed

• How YOU connect to your body, your magic recipe for connection and change, and how to apply this to daily situations

Investment £16 or part of your Service Agreement. Book now via email or call the office.

Whether we have symptoms or not, we all have internal resources that are often untapped or unavailable. Stage 1 is all about finding and connecting to our inner resources and making energy available for healing, change and transformation.

In this workshop you will learn:

• How to find peace and ease in your body

• How to find energy sources to power your body more effectively

• What to do when nothing works, when you feel helpless, alone, disconnected or overwhelmed

• How YOU connect to your body, your magic recipe for connection and change, and how to apply this to daily situations

Investment £16 or part of your Service Agreement. Book now via email or call the office.

In the transform stages we start to merge with all our stories, all our limiting beliefs and we realize that we can be so much more. But there is still work to do, accepting who we are, embracing all the parts of us that have contributed to our growth and healing, building energy for change and resolving patterns that no longer serve. Explore it all in this workshop.

• How do your limiting beliefs impact on you?

• How would it be to accept yourself more fully?

• How do you build the energy for change?

• What is your relationship to resolve?

• How does it feel to resolve a pattern and move forwards into something new?

• How do you stand totally true to yourself with no need to defend?

• How would life be different if your ego didn’t call the shots?

Explore this and more in this powerful workshop

£16 or part of your Service Agreement

Stage 4 is the beginning of Transform. It’s when we start to take back our power, not power over but our power to choose, our power to make the right decisions for us, our focus and conviction to change.

·       How do you build up resources to make lasting change?

·       How do you connect to the parts of you that provide the fuel for change?

·       What happens when you want to change, but keep falling back?

·       How do you find the resources / will power to sustain change?

·       How do you work with this at a BodyMind level?

·       Learn what power and courage mean to you

Stage 4 is the beginning of Transform. It’s when we start to take back our power, not power over but our power to choose, our power to make the right decisions for us, our focus and conviction to change.
Must have experience of Stages 1, 2 and 3 to attend

£16 or part of your Service Agreement

Are there moments in your life when you get triggered by others and react in a way that you know is excessive, and often embarrassing or uncomfortable? Do you feel yourself reacting when you wish you could respond instead? Are you going around in circles trying to change some of these patterns? Do you ever feel your emotions and thoughts create chaos and that they run your life, not the other way around? Do you feel stuck in this pattern?

You will learn:

• To connect to the embodied patterns that relate to your emotional responses

• How to increase ease and flow in your emotional response

• How to express and feel more emotions, without the need to react

• How others trigger you, what it means and what to do about it

• How your bodymind keeps you stuck in a pattern and what to do about it

£16 or part of your Service Agreement

Whether we have symptoms or not, we all have internal resources that are often untapped or unavailable. Stage 1 is all about finding and connecting to our inner resources and making energy available for healing, change and transformation.

In this workshop you will learn:

• How to find peace and ease in your body

• How to find energy sources to power your body more effectively

• What to do when nothing works, when you feel helpless, alone, disconnected or overwhelmed

• How YOU connect to your body, your magic recipe for connection and change, and how to apply this to daily situations

Investment £16 or part of your Service Agreement. Book now via email or call the office.

Explore the full 12 Stages of Healing in one powerful workshop.

Set your Intentions for 2020, work through any blocks and expand into what is possible

Using the power of breath, movement, energy and touch, you will work with your body and your experience.

This is an opportunity to connect to your body in ways you have never done before. You will learn to recognize how your body responds to different thoughts and perceptions, deepen your connection to your body and learn about the different rhythms of living.

Don’t think – BE!

We cannot think out or figure our way through any stage. Each stage represents one of 12 rhythms of consciousness of humanity. Be with the stage you are in. Don’t resist the stage, honour it. The stage will come to completion as you’ve merged with the rhythm it has to offer you.

Each stage has a rhythm of its own. No one stage is better than another. By making the rhythms of each stage conscious you can draw upon more internal resources and live a richer, more meaningful life.

£125 Full Price or £99 early bird (if paid Jan 2nd)

Whether we have symptoms or not, we all have internal resources that are often untapped or unavailable. Stage 1 is all about finding and connecting to our inner resources and making energy available for healing, change and transformation.

In this workshop you will learn:

• How to find peace and ease in your body

• How to find energy sources to power your body more effectively

• What to do when nothing works, when you feel helpless, alone, disconnected or overwhelmed

• How YOU connect to your body, your magic recipe for connection and change, and how to apply this to daily situations

Investment £16 or part of your Service Agreement. Book now via email or call the office.

Why would you want to work with the spine? After all, it either hurts or it doesn’t, right?

Most people only pay attention to their spine when they are in pain - either back pain, neck pain or headaches being the things most commonly associated with spinal dysfunction.

But what is the spine really about? And how can improving your spinal health improve so many aspects of your life?

Well research into Network Care, in the 1990’s, which is all about how your spine (and nervous system) function showed that improvements were possible in your physical, emotional and pscyhological health, how you handle stress and your capacity to enjoy and experience life.

In this workshop we will explore all the different aspects of our lives that are related to our spinal health, discuss your role in it and if time permits do some demonstrations of Network Care, so you can see what is possible with the evolutionary approach to health and wellbeing.

Some questions that I will answer include:

• How does your spine affect your physical health, how well your function and your energy levels?

• How does your spine relate to your nervous system and it’s ability to regulate your body?

• Why and how would your spine be important when it comes to your emotional state?

• Does the spine have a role in immunity?

• Why posture is so important and what to do about it?

• How could the state of your spine affect your relationships? Your career? Sports performance?

• Does the spine have a role in spirituality? We’ll explore this further…

• And so much more….

There is no charge for this workshops, it’s my Christmas gift to you all. Please sign up in the practice, or email me on info@naturallyempowered.co.uk. You can bring friends, colleagues and family members if you want.

Stage 4 is the beginning of Transform. It’s when we start to take back our power, not power over but our power to choose, our power to make the right decisions for us, our focus and conviction to change.

·       How do you build up resources to make lasting change?

·       How do you connect to the parts of you that provide the fuel for change?

·       What happens when you want to change, but keep falling back?

·       How do you find the resources / will power to sustain change?

·       How do you work with this at a BodyMind level?

·       Learn what power and courage mean to you

Stage 4 is the beginning of Transform. It’s when we start to take back our power, not power over but our power to choose, our power to make the right decisions for us, our focus and conviction to change.
Must have experience of Stages 1, 2 and 3 to attend

£16 or part of your Service Agreement

Are there moments in your life when you get triggered by others and react in a way that you know is excessive, and often embarrassing or uncomfortable? Do you feel yourself reacting when you wish you could respond instead? Are you going around in circles trying to change some of these patterns? Do you ever feel your emotions and thoughts create chaos and that they run your life, not the other way around? Do you feel stuck in this pattern?

You will learn:

• To connect to the embodied patterns that relate to your emotional responses

• How to increase ease and flow in your emotional response

• How to express and feel more emotions, without the need to react

• How others trigger you, what it means and what to do about it

• How your bodymind keeps you stuck in a pattern and what to do about it

£16 or part of your Service Agreement

Whether we have symptoms or not, we all have internal resources that are often untapped or unavailable. Stage 1 is all about finding and connecting to our inner resources and making energy available for healing, change and transformation.

In this workshop you will learn:

• How to find peace and ease in your body

• How to find energy sources to power your body more effectively

• What to do when nothing works, when you feel helpless, alone, disconnected or overwhelmed

• How YOU connect to your body, your magic recipe for connection and change, and how to apply this to daily situations

Investment £16 or part of your Service Agreement. Book now via email or call the office.

In the transform stages we start to merge with all our stories, all our limiting beliefs and we realize that we can be so much more. But there is still work to do, accepting who we are, embracing all the parts of us that have contributed to our growth and healing, building energy for change and resolving patterns that no longer serve. Explore it all in this workshop.

• How do your limiting beliefs impact on you?

• How would it be to accept yourself more fully?

• How do you build the energy for change?

• What is your relationship to resolve?

• How does it feel to resolve a pattern and move forwards into something new?

• How do you stand totally true to yourself with no need to defend?

• How would life be different if your ego didn’t call the shots?

Explore this and more in this powerful workshop

£16 or part of your Service Agreement

Stage 4 is the beginning of Transform. It’s when we start to take back our power, not power over but our power to choose, our power to make the right decisions for us, our focus and conviction to change.

·       How do you build up resources to make lasting change?

·       How do you connect to the parts of you that provide the fuel for change?

·       What happens when you want to change, but keep falling back?

·       How do you find the resources / will power to sustain change?

·       How do you work with this at a BodyMind level?

·       Learn what power and courage mean to you

Stage 4 is the beginning of Transform. It’s when we start to take back our power, not power over but our power to choose, our power to make the right decisions for us, our focus and conviction to change.
Must have experience of Stages 1, 2 and 3 to attend

£16 or part of your Service Agreement

An intensive day, where it’s all about you. Deepen your connection to internal resources and use these to accelerate your healing and growth. Open to those who have already developed some NSA strategies and want more now.

This is your opportunity to come into community with like minded souls and to connect deeply to your body. Transformation occurs on Clear Days that is raretly present on a daily basis. The power of the group combined with personal committment to growth, healing and transformation combines to make for a powerful day.

If you are interested, talk to your chiropractor about suitability. Although essentially for our practice members, we nearly always have other NSA fans from around the country, who are looking to go deeper, challenge themselves in new, productive ways and join our growing community of souls.

3 NSA, 4 SRI, healthy lunch included. Investment £155. Email on info@naturallyempowered.co.uk or call 01625 402053

Stage 4 is the beginning of Transform. It’s when we start to take back our power, not power over but our power to choose, our power to make the right decisions for us, our focus and conviction to change.

·       How do you build up resources to make lasting change?

·       How do you connect to the parts of you that provide the fuel for change?

·       What happens when you want to change, but keep falling back?

·       How do you find the resources / will power to sustain change?

·       How do you work with this at a BodyMind level?

·       Learn what power and courage mean to you

Stage 4 is the beginning of Transform. It’s when we start to take back our power, not power over but our power to choose, our power to make the right decisions for us, our focus and conviction to change.
Must have experience of Stages 1, 2 and 3 to attend

£16 or part of your Service Agreement

Are there moments in your life when you get triggered by others and react in a way that you know is excessive, and often embarrassing or uncomfortable? Do you feel yourself reacting when you wish you could respond instead? Are you going around in circles trying to change some of these patterns? Do you ever feel your emotions and thoughts create chaos and that they run your life, not the other way around? Do you feel stuck in this pattern?

You will learn:

• To connect to the embodied patterns that relate to your emotional responses

• How to increase ease and flow in your emotional response

• How to express and feel more emotions, without the need to react

• How others trigger you, what it means and what to do about it

• How your bodymind keeps you stuck in a pattern and what to do about it

£16 or part of your Service Agreement

Whether we have symptoms or not, we all have internal resources that are often untapped or unavailable. Stage 1 is all about finding and connecting to our inner resources and making energy available for healing, change and transformation.

In this workshop you will learn:

• How to find peace and ease in your body

• How to find energy sources to power your body more effectively

• What to do when nothing works, when you feel helpless, alone, disconnected or overwhelmed

• How YOU connect to your body, your magic recipe for connection and change, and how to apply this to daily situations

Investment £16 or part of your Service Agreement. Book now via email or call the office.

How do you build up resources to make lasting change?

How do you connect to the parts of you that provide the fuel for change?

What happens when you want to change, but keep falling back?

How do you find the resources / will power to sustain change?

How do you work with this at a BodyMind level?

Learn what power and courage mean to you

Stage 4 is the beginning of Transform. It’s when we start to take back our power, not power over but our power to choose, our power to make the right decisions for us, our focus and conviction to change.

Must have experience of Stages 1, 2 and 3 to attend

An intensive day, where it’s all about you. Deepen your connection to internal resources and use these to accelerate your healing and growth. Open to those who have already developed some NSA strategies and want more now.

This is your opportunity to come into community with like minded souls and to connect deeply to your body. Transformation occurs on Clear Days that is raretly present on a daily basis. The power of the group combined with personal committment to growth, healing and transformation combines to make for a powerful day.

If you are interested, talk to your chiropractor about suitability. Although essentially for our practice members, we nearly always have other NSA fans from around the country, who are looking to go deeper, challenge themselves in new, productive ways and join our growing community of souls.

3 NSA, 4 SRI, healthy lunch included. Investment £145. Email on info@naturallyempowered.co.uk or call 01625 402053